In this podcast, Dr. Sheila Lahijani and Sami Mansfield discuss how exercise can help people with cancer cope with the mental and emotional challenges of their diagnosis, including the benefits of exercise and how to get started.
Beth Gardner spent several years as a competitive rower and learned plenty of lessons along the way that helped her throughout her cancer experience. Here, she shares what those key lessons were and how they can help others with cancer.
Yoga can be a beneficial form of exercise for people living with cancer. Here, Dr. Kimberly Lowe shares 4 key benefits of yoga and tips for getting started during cancer.
Dr. Fay J. Hlubocky discusses how anxiety can impact people with cancer, how this anxiety can lead to panic attacks, and what people with cancer can do to prevent and relieve panic attacks.
Mindfulness can be a helpful tool for people with cancer to manage anxiety and stress while navigating their diagnosis. Dr. Barbara Clivio shares what mindfulness is, why it can be helpful, and how to get started with the practice.
Meditation can be beneficial to people living with and beyond cancer. Here, Dr. Kimberly Lowe shares the benefits of meditation and 4 tips for getting started.
In this podcast, Dr. Fay Hlubocky and Dr. Merry Jennifer Markham discuss the unique challenges survivors of gynecologic cancers might face, how to cope with these challenges, and how survivorship care plans can help in the transition from treatment to survivorship.
In this month’s “From the Editor in Chief” column, Dr. Jyoti Patel discusses the stress that living through crisis after crisis can put on people with cancer and how to best cope with these crises and manage the difficult emotions that go with them.
Cancer survivor Rosie Mankes shares the challenges she faced during the year following her second cancer diagnosis, including managing the care of her mother and grieving the loss of her brother, and the ways she learned to cope.
Dr. Fay J. Hlubocky shares what people with cancer should know about managing their mental health during the war in Ukraine, including how to cope and where to find help.